Launch a 30-day challenge
- Ask the AI Assistant to plan a 30-day member challenge
- Ask for a launch post and a weekly reminder message
- Schedule the posts (social studio rolling out)
Flash AI Connect for
Promote classes, win back members and plan challenges, with AI that helps your gym grow.
Set up for: Gym · Studio · Personal training
Starter prompts the app suggests for Fitness & Gyms:
Each message uses about 1–2 AI credits. The assistant drafts; you decide what is sent.
Live works today with the AI assistant. Rolling out needs a module that is being connected during the private preview.
Write a post promoting a new class or coach.
Draft a friendly win-back message for members who stopped coming.
Plan a 30-day member challenge with weekly themes and messages.
Reply clearly to someone asking about membership prices and options.
Keep members, trials and trainers organized in one place.
The modules a Fitness & Gyms workspace leans on, with their status in the app today.
Class posts, win-back messages and challenge plans.
Chat with an assistant that knows your business name and industry, drafts for your approval and shows the credits each answer used.
Promos and email campaigns.
A dedicated studio for posts, ads and emails. Until it arrives, the AI Assistant already drafts all of these in chat.
Members, trials and leads.
Contacts, leads, deals and follow-ups in one place.
Class schedule and member emails.
Gmail, Google Calendar or Outlook, plus meeting recordings with AI recap notes.
Instagram posts and schedules.
Connect your social accounts, then publish or schedule posts from one place.
Trainers and several locations.
Invite teammates and run several brands or locations from one account.
Pick or change your plan, see your credit balance and top up. Checkout runs on Stripe.
Your business profile, theme, accent color and logos. Bot-protected, email-verified sign-in.
Sample step-by-step flows. Steps marked rolling out arrive as those modules are connected.
What the owner can set, switch and protect, and what is still rolling out.
Member messages are drafts you review and send yourself. The assistant uses only your own business’s data.
Your business name and industry, which the AI assistant uses for context.
Change or cancel your plan, see your credit balance and buy top-ups. No overage charges unless you turn on auto top-up yourself.
Every account belongs to one business, and the owner manages its plan and settings.
Invite teammates and give each person the right role and access.
Dark, black-and-white or light.
Add your logos and set your accent color so the app looks like your brand.
Each business’s data is kept separate in the database, and AI provider keys stay on our servers.
Cloudflare Turnstile on sign-in, sign-up and reset, and email confirmation for new accounts.
Authenticator-app codes at sign-in. Required for platform admins; self-service setup for customer accounts is rolling out.
Self-service export of your data and account deletion.
The assistant only drafts. Nothing is posted, sent, paid or deleted without you.
Turn modules and individual AI features on or off for your business.
Gyms, fitness studios and personal trainers.
Not yet. Calendar and member tools are rolling out. Today the AI Assistant helps you write, plan and reply.
Plans start at $49 a month, with AI credits included every month.
Get started